I hear voices in my head. I hear my own voice sometimes affirming me, sometimes chastising me, sometimes encouraging me, sometimes just talking about whatever I am doing. I hear the voice of the enemy. His voice discourages, intimidates, deflates, shames, blames and squelches me. I am getting better at identifying it for what it …

1The serpent was the shrewdest of all the wild animals the Lord God had made. One day he asked the woman, “Did God really say …?” Genesis 3:1 9This great dragon—the ancient serpent called the devil, or Satan, the one deceiving the whole world—was thrown down to the earth with all his angels. Revelation 12:9 44. . …

Always do your best. Your best is going to change from moment to moment. It will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgement, self-abuse and regret. Sunday morning I woke up feeling ill. As the day progressed, I spiraled even …

Don’t make assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can transform your life. Isn’t it so easy to assume we know what someone else is thinking or why …

Don’t take anything personally. Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering. This one is tough. Just having come through the holidays, …

As I begin the New Year, I want to intentionally listen to my self-talk. It is what I say to myself that reveals where I have made agreements. As I journey through life these agreements may change, especially as I make healthy changes in what I believe about myself. For a long time I made …

Monday officially kicks off 2022 for me. The first two days of 2021 were spent celebrating Jesus’ birth, our family and welcoming the new year. The time was chaotic, funny, affirming and filled with food fit for a king. At one point in the preparation process, my daughter and I looked at each other and …

The last day of 2021. It seems almost surreal that another year is finishing. Today I caught up with accumulated mail which included Christmas greetings from friends and family. As I perused the letters included with cards, as well as some Facebook greetings, I noticed how well these recaps were a fitting closure to the …

28 “But don’t begin until you count the cost. For who would begin construction of a building without first calculating the cost to see if there is enough money to finish it? 29Otherwise, you might complete only the foundation before running out of money, and then everyone would laugh at you. 30They would say, ‘There’s the person who …

As I walked the beach looking for treasures, I pondered the last year. What do I want to take forward with me? What do I want to leave behind? 5Trust in the Lord with all your heart; do not depend on your own understanding. 6Seek his will in all you do, and he will show you which …