Monday I practiced JOMO. It was okay, but not great. I need to practice more. Then I read the following and decided I took the wrong approach. My focus was more on what I could do – kind of like a “do it yourself” spirituality. It was really hard work. It seems I didn’t access …

Today I am practicing JOMO. It’s not easy. Saying no to something brought up all kinds of FOMO. After all, was I going to miss something? What if it was really cool? What if they come home and say how wonderful it all was? But I said no. And here is why. I needed to …

Tonight as I sit to write, my heart is full. Earlier this evening, I watched the sunset over the water while I walked along the beach. Listening to the lapping of the waves, the calling of the birds, the muffled conversations of beach goers, I was reminded of God’s goodness. In no particular way, but …

Read: Psalm 15 This week we walked through different ways we can lead lives of integrity. This only occurred to me after the fact so don’t worry if you missed it. This psalm combines the four agreements we looked at last week and the elements of a healthy life this week. I challenge you to …

Do you ever struggle with taking someone at their word? You know when someone says they will show up – do you expect them to show up? I suppose it depends on if that person has proven to be reliable in past interactions. There have been times when I said I could/would do something and …

Read: Matthew 18:21-22 I really believe Peter thought he was being big hearted when he asked Jesus how often he thought we should forgive the same person – like, maybe seven times? I can almost see him swagger a bit while asking. Jesus comes right back at him with a shocking answer. Not seven times, …

Yesterday I picked up my granddaughter from daycare. Rather than going out to the highway which is fastest, I drove on the county roads. I saw all kinds of beautiful homes, fields, woods as the road curved up and over the hills and around the bends. I thought it was pretty clever until I was …

I am sure you have all heard the expression FOMO. If not, it is an acronym for “fear of missing out.” You know, those times when you are with friends and you really have to use the bathroom but you don’t want to go for fear of missing out. Even my 2 year old granddaughter …

As we close out this week learning the Four Healthy Agreements and prepare for the new week, I wonder how today would be different if you reviewed and implemented the four agreements. If you attend a worship service, watch church online, grocery shop, clean your house or whatever you have planned… How can you… Use …

Always do your best. Your best is going to change from moment to moment. It will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret. Read: Colossians 3:17 This agreement is simple and straightforward. I love it. The truth …