Out of the Chaos
Inspiration for living outside of the chaos.
Tag: runner
OUT OF THE CHAOS 04.01.2022
When you read this, I will be somewhere over Europe on a journey to Israel that has been in the works for over a year. No. This isn’t an April Fool’s joke. I will not post while I am there but look forward to sharing my experiences when I return. Your prayers are appreciated as …
OUT OF THE CHAOS 03.30.2022
The third lesson I learned on the run is the value of stretching. Often times, after I returned from a run, I moved right into the rest of the day. I didn’t take time to cool down or to stretch. Then I developed injuries. The days when I took five minutes to stretch at the …
OUT OF THE CHAOS 03.29.2022
Running provides a person many life lessons. My motivation to start exercising came from the rising number on the scales and the knowledge that my future health was, ultimately, up to me. While I can’t control everything, I can adopt certain habits that help my body to work optimally. For a few years, that meant …
Out of the Chaos 