Tag: healthy

Daily Reads 08.03.2019

As I ponder what my younger me needs to hear, this song came to mind. It expresses perfectly what I wish to tell that little girl still living inside me. She needs to know that she is one of the redeemed… Let this song be your refrain as you enjoy whatever life brings your way …

Daily Reads 08.01.2019

Read: 2 Corinthians 3:16-18 Life brings change. Childhood memories are just that, memories. Houses are built on that plot of land that once was bare ground. The grocery store on the corner is demolished and replaced with a casino. The one lane bridge that was a shortcut to town is closed and deemed unusable. Just …

Daily Reads 07.31.2019

Sunday we did something we rarely do anymore. We took a picnic to the park. Purchasing fried chicken with sides along with some lemonade and ice tea, we spread our blankets on the ground for a picnic the old fashioned way. As we laid out our lunch, Dave discarded something in the trash. As he …

Daily Reads 06.02.2019

There are times when I feel anxious about life. The future looks difficult and uncertain. Today is riddled with despair. Despair about the “what ifs.” And I don’t even always realize they are there. It’s like bugs on a hot summer day – buzzing around, making noise, distracting me. Read: 2 Timothy 1:8; 2:1, 7 …

Daily Reads 05.30.2019

There I sat with a colossal mess! Dave came home and I sheepishly told him that I understood if he was upset. There was no blame coming from me if he was. And I led him to the chaotic mess in our backyard. And he loved it! Not the mess so much, but the idea …

The Power of Numbers

I come from a family of nine – two parents and seven children. I am number six. If I was Vietnamese, I would be called Number 6. (I learned that reading Fire Road which I highly recommend.) In 1981, I was dating and my weight fell to an all time low of 112#. My mother …

Daily Reads 04.06.2019

Read: Psalm 15 This week we walked through different ways we can lead lives of integrity. This only occurred to me after the fact so don’t worry if you missed it. This psalm combines the four agreements we looked at last week and the elements of a healthy life this week. I challenge you to …

Daily Reads 04.05.2019

Do you ever struggle with taking someone at their word? You know when someone says they will show up – do you expect them to show up? I suppose it depends on if that person has proven to be reliable in past interactions. There have been times when I said I could/would do something and …

Daily Reads 3.30.2019

Always do your best. Your best is going to change from moment to moment. It will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret. Read: Colossians 3:17 This agreement is simple and straightforward. I love it. The truth …

Daily Reads 3.29.2019

Don’t make assumptions. Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can transform your life. Read: Colossians 3:14-15 In October, Dave and I spent two weeks traveling in Thailand and …